Thursday, April 18 | 6:00-7:30 PM
Ready for something different? Try yoga using our unique rope wall–safe, effective, and FUN! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning the ropes” will leave you feeling great even the day after!
If you are new to the ropes, or even yoga in general–don’t worry! This class is fine for beginners and you will be assisted every step of the way by the experienced and versatile Beverlee Burke. Beverlee is sensitive to her students’ concerns and knows many ways to modify poses for comfort.
Our ropes are are soft and smooth to the touch; but some may prefer to bring cycling or workout gloves for added comfort, if desired.
5 Reasons to Try Rope Wall Yoga (from mindbodygreen)
Space is limited, so please register in advance. We need to know attendance to hold this class. Options: call us at 815-758-5508; email firstname.lastname@example.org, stopping by the front desk–or online (below). Regular students may use their virtual punch card! Just trying it out? Walk-in rate is only $15 (pre-register, below–no Paypal account needed!)