Tag Archives: yoga workshop

Introduction to Prime of Life Yoga®: Optimum Health for Midlife and Beyond

We’re excited to have Linda Karl back as a guest instructor for this great new yoga workshop!
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Yoga Ropes Class

Our ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice.
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Spring Restorative Yoga Workshop

Friday, March 22 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting positions, supported by cushions and …
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