Tag Archives: yoga workshop
Introduction to Prime of Life Yoga®: Optimum Health for Midlife and Beyond
We’re excited to have Linda Karl back as a guest instructor for this great new yoga workshop!
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Posted in Publication, Yoga, stretching, Osteoporosis, Women's Health, Men's Health, Meditation, exercise
Tagged meditation, yoga, exercise, breathing, education, yoga workshop, prime of life yoga, linda karl, midlife, biomechanics, wellness, pranayama
Yoga Ropes Class
Our ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice.
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Posted in Yoga, stretching, exercise
Tagged beverlee burke, rope yoga, yoga kurunta, ropes class, rope wall, yoga workshop, yoga ropes
Spring Restorative Yoga Workshop
Friday, March 22 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting positions, supported by cushions and …
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Posted in Yoga, Meditation
Tagged meditation, yoga, workshop, relaxation, beverlee burke, restorative, spring, mindfulness, stress relief, yoga workshop
