Tag Archives: trauma

Yoga Nidra Now on Wednesdays

iRest Yoga Nidra can be a powerful tool to address conditions such as PTSD, insomnia, anxiety, and trauma as well as creative blockage or stress.
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Posted in Yoga, Meditation, Chronic pain Tagged , , , , , , , , , ,

Sexual Assault Awareness

April marks the 14th annual Sexual Assault Awareness month. Sexual Assault Awareness month serves as a time to bring attention to sexual assault and the impact it has on both individuals, families, and communities across the country. According to the …
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Posted in Publication, Women's Health, Men's Health, Research, Physical Therapy Tagged , , , , , , , , , , , , ,