Tuesdays, 9:15-10:00 AM For those of us who know we need to get more exercise but just can’t seem to stick to a routine, a group class can be just the thing for motivation. Your class keeps you accountable for … Read More
Saturday, May 4 | 2:00-4:00 PM
We're delighted to have Linda Karl back as a guest instructor for this exciting new workshop! Midlife in ...
Thursday, April 18 | 6:00-7:30 PM
Blocks and blankets add comfort and support during this inverted pose.
Ready for something different? Try yoga using our unique ...
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