Tag Archives: sport
Female Athletes through the Lifespan | Adulthood and Older Adults
The female body experiences unique changes throughout development that can present certain challenges for physical activity and injuries. Helping people understand and work through these often-overlooked issues is something I’m passionate about as a physical therapist. I hope this information …
Read More
Female Athletes through the Lifespan: Adolescents (ages 11-17)
For our first article on female athletes ages 4-10, click here. As boys and girls enter adolescence, a variety of changes occur with the onset of puberty. Puberty for girls can begin anywhere from ages 8-13; for boys, it usually …
Read More
Posted in Women's Health, Physical Therapy, training, exercise
Tagged injury, physical therapy, knee, samantha eakes, sports, female athletes, female athletics, growth, puberty, hormones, risk, musculoskeletal, valgus, female triad, sport, activity, adolescents, adolescence, teenage, teens