Tag Archives: shoulder pain
Massage Therapy: Beyond Simple Relaxation
The stereotype of people receiving massage therapy for pampering on special occasion is simply that—a stereotype. The truth is massage therapy can have real, lasting benefits on all sorts of ailments from depression to low back pain to migraines to …
Read More
Posted in Publication, Massage Therapy, Chronic pain
Tagged pain, relaxation, stress management, shoulder pain, hip pain, healing, massage, tension, back pain, massage therapy, text neck, tech neck, headaches, migraines
Why is poor posture contributing to your shoulder pain?
Slumped forward posture (slouching) not only affects spinal alignment over time but it changes the position of your shoulder blades as they tip forward and wrap outwards to accommodate a slouched position. Ultimately, this alters how our shoulder blades move. …
Read More
Posted in stretching, Physical Therapy
Tagged shoulder pain, thoracic, physical therapy, orthopedic, shoulder
