Tag Archives: samanatha eakes
Advanced Core Exercises
In our final FREE Core Concepts workshop, you’ll discover how to modify more challenging core exercises to meet your current abilities. You don’t need to be “advanced”–just willing to try and ready to have fun!
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Posted in Publication, Physical Therapy, training, exercise
Tagged core strength, physical therapy, core exercises, samanatha eakes, core concepts
Female Athletes through the Lifespan | Adulthood and Older Adults
The female body experiences unique changes throughout development that can present certain challenges for physical activity and injuries. Helping people understand and work through these often-overlooked issues is something I’m passionate about as a physical therapist. I hope this information …
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