Tag Archives: pain
Massage Therapy: Beyond Simple Relaxation
The stereotype of people receiving massage therapy for pampering on special occasion is simply that—a stereotype. The truth is massage therapy can have real, lasting benefits on all sorts of ailments from depression to low back pain to migraines to …
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Posted in Publication, Massage Therapy, Chronic pain
Tagged pain, relaxation, stress management, shoulder pain, hip pain, healing, massage, tension, back pain, massage therapy, text neck, tech neck, headaches, migraines
Guided Meditation Thursday, April 10
For those who have missed Bharat Kalra’s regular class, great news! We will be offering a meditation class on the second Thursday of every month! Each month, Bharat will focus on a different application for meditation. This month, he will …
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Posted in Meditation
Tagged meditation, guided, bharat kalra, pain, chronic pain, injury
