Tag Archives: nutrition

Beyond the Race: Workshop for Runners and Endurance Athletes

Join us for a unique workshop/discussion group about issues related to running and endurance training, including injury prevention, diet, and psychological skills training.
Read More

Posted in stretching, Women's Health, Men's Health, Research, nutrition, training, exercise, Personal Training, Creative in the Community Tagged , , , , , , , , , , , , , , , , , , , , ,

Eating for the Right Reasons: A Chat with Dr. Mathen

Back in February, Shaun Mathen, DO, joined us for a panel discussion on a topic that is a mission and a passion for all of us: integrative medicine. During this discussion (which also included Lynn Batalden, DPT, acupuncturist/herbalist Pat Faivre, …
Read More

Posted in Publication, Gastro-Intestinal, Physical Therapy, Meditation, nutrition Tagged , , , , , , , ,

Serving Up Bone Strength: Osteoporosis Resources

The National Osteoporosis Foundation is gearing up for a year-long campaign to raise awareness about bone health. Below you’ll find a couple brochures¬†(PDF) they’ve released which contain lots of information on healthy foods, what vitamins to supplement, info on risk …
Read More

Posted in Osteoporosis Tagged , , ,