Tag Archives: lynn batalden

November is Bladder Health Awareness Month

Are you thankful for bladder health? Incontinence may not be high on your list of concerns. Indeed, not having a bladder problem is something many of us take completely take for granted. Yet more than 25 million Americans right now …
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Posted in Publication, Women's Health, Men's Health, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, incontinence Tagged , , , , , , , , , , , ,

En Pointe Readiness and Injury Prevention for Dancers

Lynn Batalden, DPT, OCS, is back on point helping dancers avoid injury en pointe (dancing on their toes). Back in May, Lynn did a survey of research to discover the answer to the question “When are young ballet dancers ready …
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Posted in Physical Therapy, training, Creative in the Community Tagged , , , , , , , , , ,

Lynn Batalden Attends CoreAlign Workshop

OwnerLynn Batalden, DPT, Orthopedic Clinical Specialist, recently attended a CoreAlign workshop to learn how to use our CoreAlign equipment more effectively.  The three-day class further confirmed Lynn’s high opinion of this equipment to be used for all types of clients.  …
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Posted in Physical Therapy, training, exercise, Personal Training Tagged , , , , , , ,

Harp Yoga | Thursday, Aug. 23 | 6:00-7:30 PM

Join us for a special evening of yoga practice and live harp music! Instructor Lynn Batalden, DPT, will lead us through a series of asanas (yoga poses) as harpist Sofia Mattson plays us her music. Beginners are very welcome; poses …
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Lynn Batalden Achieves New Board Certification

Owner Lynn Batalden, DPT is now Lynn Batalden DPT, OCS, having just received board certification as an orthopedic clinical specialist. Of the 12,448 licensed physical therapists in Illinois, only 4% of these are board certified in orthopedics. (In addition to Lynn’s …
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Back Pain and State-of-the-Art Medicine

With the advent of functional MRI (fMRI), research study of the human brain has advanced, and we are beginning to understand more about how our perceptions shape our healing process. It turns out that our perception of pain—not just the …
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Posted in Women's Health, Men's Health, Research, Manual Therapy, Physical Therapy, Chronic pain Tagged , , , , , ,

Lynn Helps Achieve Bronze Status for DeKalb

Owner and PT Lynn Batalden has been very involved with DeKalb’s Active Transportation committee, a group of volunteers working to encourage healthy alternatives like bicycling through enhanced connectivity of trails and safe bike lanes, education, and other infrastructure improvements. Over …
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Awareness through Movement: The Feldenkrais Method

Thursday, July 14 | 6:00-7:30 PM  I have been teaching my patients what I know about the Feldenkrais Method for many years. Feldenkrais teaches you how to observe the movement and the tensions in your own body and become intimately aware of–and connected …
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Posted in stretching, Osteoporosis, Physical Therapy, Chronic pain Tagged , , , , , , ,