Tag Archives: leakage

November is Bladder Health Awareness Month

Are you thankful for bladder health? Incontinence may not be high on your list of concerns. Indeed, not having a bladder problem is something many of us take completely take for granted. Yet more than 25 million Americans right now …
Read More

Posted in Publication, Women's Health, Men's Health, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, incontinence Tagged , , , , , , , , , , , ,

Don’t Wait to Get Your Body Back

Pregnant women often brush off symptoms such as lower back or pelvic pain or bladder issues.  “It comes with the territory; it will go away after I have the baby.”  Pregnancy and postpartum can already be overwhelming. Of course, after …
Read More

Posted in Women's Health, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, exercise, incontinence Tagged , , , , , , , , , , , ,

Exercise and “Leakage:” A Physical Therapist’s Perspective

I recently had a conversation with someone who really likes to do CrossFit.  CrossFit is a high intensity workout regimen using varied functional movements, popular with many fitness enthusiasts.  This person told me that during training sessions people are instructed …
Read More

Posted in Women's Health, Men's Health, Physical Therapy, training, exercise Tagged , , , , , , ,