Tag Archives: leakage
November is Bladder Health Awareness Month
Are you thankful for bladder health? Incontinence may not be high on your list of concerns. Indeed, not having a bladder problem is something many of us take completely take for granted. Yet more than 25 million Americans right now …
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Don’t Wait to Get Your Body Back
Pregnant women often brush off symptoms such as lower back or pelvic pain or bladder issues. “It comes with the territory; it will go away after I have the baby.” Pregnancy and postpartum can already be overwhelming. Of course, after …
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Exercise and “Leakage:” A Physical Therapist’s Perspective
I recently had a conversation with someone who really likes to do CrossFit. CrossFit is a high intensity workout regimen using varied functional movements, popular with many fitness enthusiasts. This person told me that during training sessions people are instructed …
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