Tag Archives: knee injury

Injury Prevention for Runners

Whether or not you are an avid runner, you probably know running is a great form of exercise that is both easy and accessible. Some delve deep into the competitive/training aspect of running while for others running simply offers a …
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Posted in Research, Physical Therapy, training, exercise Tagged , , , , , , , , , , , , , ,

Torn Meniscus: PT vs. Surgery

Your doctor has informed you that the pain and swelling in your knee is due to a torn meniscus. Sometimes, a doctor might recommend physical therapy as a conservative treatment alternative to surgery. With this type of injury, choosing which …
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Posted in Research, Manual Therapy, Physical Therapy, exercise Tagged , , , , ,

Connections: All about the Knee

Weds. April 13, 6:00-7:30 PM The knee is the largest joint in the body. This elegant, complicated structure does a lot of work while supporting our weight. Knee problems can affect people of every age, and sometimes the causes of …
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Posted in Publication, stretching, Osteoporosis, Physical Therapy, Chronic pain Tagged , , , , , , ,