Tag Archives: iyengar
What’s New–Yoga Edition
Prenatal Yoga | Saturday, Sept. 8 | 8:00-9:15 AM We’re so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy. No previous yoga experience is necessary. Prenatal yoga …
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Posted in Publication, Yoga, stretching, Meditation, training, exercise
Tagged meditation, yoga, relaxation, restorative, yoga nidra, iyengar, restorative yoga, hatha, teacher training, gentle yoga, stress relief
Yoga Ropes Class
Thursday, Oct. 18 | 6:00-7:30 PM Safe, effective, and FUN! Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of …
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Posted in Yoga, stretching, exercise
Tagged stretching, yoga, beverlee burke, ropes, balance, iyengar
