Tag Archives: injury prevention
Join us for a unique workshop/discussion group about issues related to running and endurance training, including injury prevention, diet, and psychological skills training.
Whether or not you are an avid runner, you probably know running is a great form of exercise that is both easy and accessible. Some delve deep into the competitive/training aspect of running while for others running simply offers a …
I love sports. I always have. As I got farther into my athletic career and then into my professional career, I began to develop a passion for sports from the rehabilitation side of things. The culture of sports is ever-changing: …