Tag Archives: holly dybas
Got “Tech Neck?”
Americans are spending an average of six hours a day with digital media. We are on our smart phones at work, running errands, at restaurants and at home. This constant engagement with our phones, computers and TVs very often leads …
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Posted in Publication
Tagged creative therapeutics, text neck, tech neck, cervical, doctors of physical therapy, holly dybas
Lower Crossed Syndrome: Addressing a Common Condition
Holly Dybas, DPT, introduces a new series on social media addressing a common condition for people with low back pain and tight hips called lower crossed syndrome.
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Posted in Publication, stretching, Women's Health, Men's Health, Physical Therapy, Chronic pain, training, exercise
Tagged core strength, lower crossed syndrome, lowercross syndrome, holly dybas, LCS
