Tag Archives: holly dybas

Got “Tech Neck?”

Americans are spending an average of six hours a day with digital media. We are on our smart phones at work, running errands, at restaurants and at home. This constant engagement with our phones, computers and TVs very often leads …
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Lower Crossed Syndrome: Addressing a Common Condition

Holly Dybas, DPT, introduces a new series on social media addressing a common condition for people with low back pain and tight hips called lower crossed syndrome.
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Posted in Publication, stretching, Women's Health, Men's Health, Physical Therapy, Chronic pain, training, exercise Tagged , , , ,