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Tag Archives: hip strength

Aging Expertly

What does aging expertly mean to you? Follow us on Facebook or Instagram for a series of videos on aging expertly from a physical therapy perspective.
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Posted in Yoga, Gluten-Free, stretching, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Research, Tai Chi, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Meditation, nutrition, Chronic pain, training, exercise, Personal Training, Creative in the Community Tagged stretching, exercise, breathing, balance, personal training, aging expertly, expert aging, getting older, habits, hip strength, ankle strength, kyphosis, dorsiflexion, social
  • What's New

    • Total Gym Classes Are Back!

      Total Gym classes resume Monday, June 22 As our state enters reopening phases, we are happy to announce that our total gym classes are also ...

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    • Creative Therapeutics-DPT COVID-19 Update

      Physical therapy and massage therapy remain in full effect. We are considered an essential service during this time, and people who have conditions that ...

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    • Gift Certificates Available!

      Yes, we are open! We are still treating patients every day, and still offering massage therapy (even if our classes are still on hold)! ...

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    • Classes Update

      UPDATE: All classes and workshops have been suspended at least through June in accordance with current guidelines. Physical therapy is considered an "essential healthcare service"; ...

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    • Spring Restorative Yoga

      Cancelled: Friday, March 20 | 6:00-8:00 PM Due to COVID-19 concerns we are cancelling this workshop with hopes we can reschedule it for a new ...

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