Tag Archives: hatha
What’s New–Yoga Edition
Prenatal Yoga | Saturday, Sept. 8 | 8:00-9:15 AM We’re so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy. No previous yoga experience is necessary. Prenatal yoga …
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Posted in Publication, Yoga, stretching, Meditation, training, exercise
Tagged meditation, yoga, relaxation, restorative, yoga nidra, iyengar, restorative yoga, hatha, teacher training, gentle yoga, stress relief
Harp Yoga | Thursday, Aug. 23 | 6:00-7:30 PM
Join us for a special evening of yoga practice and live harp music! Instructor Lynn Batalden, DPT, will lead us through a series of asanas (yoga poses) as harpist Sofia Mattson plays us her music. Beginners are very welcome; poses …
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Posted in Yoga, stretching
Tagged yoga, music, lynn batalden, harp, hatha
