Tag Archives: gentle yoga
What’s New–Yoga Edition
Prenatal Yoga | Saturday, Sept. 8 | 8:00-9:15 AM We’re so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy. No previous yoga experience is necessary. Prenatal yoga …
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Posted in Publication, Yoga, stretching, Meditation, training, exercise
Tagged meditation, yoga, relaxation, restorative, yoga nidra, iyengar, restorative yoga, hatha, teacher training, gentle yoga, stress relief