We’re excited to have Linda Karl back as a guest instructor for this great new yoga workshop!
Posted in Publication, Yoga, stretching, Osteoporosis, Women's Health, Men's Health, Meditation, exercise
Tagged meditation, yoga, exercise, breathing, education, yoga workshop, prime of life yoga, linda karl, midlife, biomechanics, wellness, pranayama
Last month was a busy month for community involvement.We thought we’d let you know a few ways we’ve been helping out while out and about! First Impressions Count Mark Mattson continues to be part of the leadership resources planning committee …