As part of my year-long commitment as a student in the DeKalb Chamber of Commerce’s Leadership Academy, I had to propose a project that filled a community need and was sustainable beyond just my class year. The Friends of Literacy … Read More
Amy Prais, RYT
If you ever wanted to try meditation, try our monthly Yoga Nidra class. Yoga Nidra ("yogic sleep") is a kind of guided ...
The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop.
If you’re new to yoga or ...
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