Join us for a free workshop on the importance of postpartum care for new mothers. Dr. Nichole Wipert and Jamie Justice, PT, WCS present.
Posted in Publication, Yoga, Osteoporosis, Women's Health, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, nutrition, Chronic pain, exercise, incontinence, Personal Training, Creative in the Community
Tagged jamie justice, bladder health, incontinence, body after baby, diastasis, postpartum, sexual dysfunction, low back pain, postpartum yoga, fourth trimester, new mothers, obgyn, nichole wiepert, prolapse, pelvic pain, lactation, return to activity, postpartum depression, mental health
Postpartum yoga is appropriate for mothers–even adoptive mothers–in the years following birth.
Pregnant women often brush off symptoms such as lower back or pelvic pain or bladder issues. “It comes with the territory; it will go away after I have the baby.” Pregnancy and postpartum can already be overwhelming. Of course, after …
Posted in Women's Health, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, exercise, incontinence
Tagged chronic pain, pelvic floor, pelvic floor physical therapy, pregnancy, incontinence, body after baby, post-pregnancy, core, core strength, leakage, low back, postpartum, core exercises
We treat many women who present a variety of conditions from pre- and postpartum to several years after giving birth. Safely gaining and building core strength is a common part of their treatment. Even if they don’t suffer from incontinence, …
Posted in Physical Therapy, Body after Baby, Chronic pain, training, exercise
Tagged creative therapeutics, dekalb, sycamore, body after baby, exercise, ergonomics, postpartum, core exercises, dvd
Only $15! Please ask at the front desk if you’d like a DVD. Taking care of babies and small children can be overwhelming. The joy and wonder of watching little ones grow and adjust to their world mix with the …
Posted in stretching, Women's Health, Physical Therapy, Body after Baby
Tagged stretching, pelvic floor, pelvic floor physical therapy, pregnancy, body after baby, post-pregnancy, exercise, ergonomics, nursing, core, core strength, health