Tag Archives: beverlee burke

Summer Restorative Yoga | Friday, June 21 | 6-8 PM

The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may be too challenging, don’t worry! With restorative yoga, you do no work. …
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Yoga Ropes Class

Our ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice.
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Spring Restorative Yoga Workshop

Friday, March 22 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting positions, supported by cushions and …
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Return of the Ropes

Thursday, Oct. 18 | 6:00-7:30 PM  Safe, effective, and FUN! Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of …
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Winter Restorative Yoga

Friday, Dec. 22 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves.  Whether you are working hard to …
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Beverlee “Dives Deep” into Yoga with Renowned Instructor

While they may seem to be the picture of health and serenity, even yoga instructors need a break, from time to time. But not a break from yoga, of course! This July*, Beverlee Burke takes a trip to Albequerque, NM, …
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Yoga Ropes Class

Thursday, Oct. 18 | 6:00-7:30 PM  Safe, effective, and FUN! Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of …
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Yoga Ropes Class

Saturday, June 11 | 10:00-11:30 AM “Hang out” with us on the ropes! Ropes are a great assistant for all sorts of yoga poses. Not only do they help you achieve certain poses, they allow you to safely and securely …
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Yoga for Osteoporosis

Saturday, May 14 | 10:00 AM-12:00 PM Yes, yoga is great for bone health, too! Beginners are most welcome to this gentle two-hour workshop designed to build healthy bones and prevent osteoporosis. Adaptations of each pose will be demonstrated, from …
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Summer Restorative Yoga Workshop

Friday, June 19 | 6:00-8:00 PM Rest. Rejuvenate. Restore. Celebrate the official arrival of summer with this special seasonal workshop! You do no work: simply sit and lie supported by cushions and blankets in our peaceful classroom. Various positions gently …
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