In June our PT staff traveled to Chicago to a Pilates studio called Flow Studios in Lincoln Park. Mike, Lynn, Jamie, and Sam took an hour-long class on the CoreAlign® machine and learned a few more tricks on this versatile piece of equipment. We continue to be impressed with how the machine can show our clients how to feel their core muscles. This makes it easier to translate how things should feel with other exercises that we ask our clients to do at home. The CoreAlign can really stimulate and highlight the way our muscles work for walking and running, a function all of our clients can use to improve their daily lives.