Core Strength for Moms and Diastasis Screen at Sycamore Public Library

DiastysisTalkThursday, Oct. 6 | 6:00 PM

Jamie Justice, PT,¬†will be speaking at the Sycamore Public Library about gaining core strength after having a baby and providing free screening for diastasis recti, a condition common to women after giving birth involving separation between the two sides of the abdominal muscles (rectus abdominus). It’s a condition not often talked about, yet one for which treatment is available.

If you think you might have a diastasis, want to learn more about it, or want to make sure you aren’t making it worse, we will have the answers.¬† Give a little time to yourself and come out to this free event!

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