Friday, Dec. 20 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves. Whether you are working hard to …
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Winter Restorative Yoga Workshop
Posted in Yoga
Tagged meditation, relaxation, restorative, winter, restorative yoga
Yoga Nidra Now on Wednesdays
iRest Yoga Nidra can be a powerful tool to address conditions such as PTSD, insomnia, anxiety, and trauma as well as creative blockage or stress.
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Posted in Yoga, Meditation, Chronic pain
Tagged meditation, chronic pain, trauma, guided meditation, relaxation, yoga nidra, insomnia, anxiety, PTSD, irest, stress reduction
November is Bladder Health Awareness Month
Are you thankful for bladder health? Incontinence may not be high on your list of concerns. Indeed, not having a bladder problem is something many of us take completely take for granted. Yet more than 25 million Americans right now …
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Posted in Publication, Women's Health, Men's Health, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, incontinence
Tagged jamie justice, bladder health, incontinence, nafc, women's health, men's health, lynn batalden, leakage, womens health certified specialist, stress incontinence, pelvic pain, pelvic dysfunction, urge incontinence
We are In-Network!
Chances are we are now in-network with your insurance company! Being able to accept most insurance was a big reason for our new partnership with Doctors of Physical Therapy. Take a look at this list of in-network insurers or call …
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Posted in Publication, Women's Health, Men's Health, Manual Therapy, Physical Therapy
Tagged physical therapy, insurance, direct access, in network
En Pointe Readiness and Injury Prevention for Dancers
Lynn Batalden, DPT, OCS, is back on point helping dancers avoid injury en pointe (dancing on their toes). Back in May, Lynn did a survey of research to discover the answer to the question “When are young ballet dancers ready …
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Posted in Physical Therapy, training, Creative in the Community
Tagged knee, lynn batalden, ankle, athletes, female athletes, female athletics, en pointe readiness, dancers, dancing, foot, hip
Hold the Light: Music, Motherhood and Hope
Hold the Light offers music about motherhood and hope. Join us for a free concert of moving songs and beautiful harmonies.
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Posted in Body after Baby
Tagged music, postpartum, hold the light, motherhood, kim wheaton, jen miller, ruth o'donnell
Yoga Updates for October
Yoga Nidra Guided Meditation takes place this Friday, Oct. 4, from 5:30-6:30 PM. Classroom opens at 5:15 to give people time to set up and get ready. The third Postpartum Yoga workshop with Amy Prais takes place this Saturday, Oct. …
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Posted in Yoga, stretching
Tagged yoga, postpartum yoga, prenatal yoga, gentle beginning yoga
Celebrate with Us!
Our partnership with Doctors of Physical Therapy means there are a few changes, here and there, but the biggest of all is that we are now in-network with most insurance providers , including Aetna, BCBS, Humana, and UHC. This means …
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Posted in Publication, Manual Therapy, Physical Therapy, Creative in the Community
Tagged insurance, doctors of physical therapy, in network
Fourth Trimester: “I Wish I’d Known this Sooner!”
Join us for a free workshop on the importance of postpartum care for new mothers. Dr. Nichole Wipert and Jamie Justice, PT, WCS present.
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Posted in Publication, Yoga, Osteoporosis, Women's Health, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, nutrition, Chronic pain, exercise, incontinence, Personal Training, Creative in the Community
Tagged jamie justice, bladder health, incontinence, body after baby, diastasis, postpartum, sexual dysfunction, low back pain, postpartum yoga, fourth trimester, new mothers, obgyn, nichole wiepert, prolapse, pelvic pain, lactation, return to activity, postpartum depression, mental health
Big News for Creative Therapeutics
Creative Therapeutics is excited to announce it will be joining forces with Doctors of Physical Therapy, a company with clinical locations across Illinois, Wisconsin and Michigan that shares our philosophy of one-on-one, evidence-based, patient-centered care. Don’t worry–we are still the …
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Posted in Publication
