PTs Attend CoreAlign Class

In June our PT staff traveled to Chicago to a Pilates studio called Flow Studios in Lincoln Park.  Mike, Lynn, Jamie, and Sam took an hour-long class on the CoreAlign® machine and learned a few more tricks on this versatile …
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Getting Active, Staying Active

If you follow us on Instagram and Facebook, you’ll have seen posts during our #FitFriday about how we, the staff, stay active. They’re not so much about exercise regimens as they are about simple choices. Staying active doesn’t need to …
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Posted in stretching, nutrition, exercise, Personal Training Tagged , , , , , , , ,

Beyond the Race: Workshop for Runners and Endurance Athletes

Join us for a unique workshop/discussion group about issues related to running and endurance training, including injury prevention, diet, and psychological skills training.
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Posted in stretching, Women's Health, Men's Health, Research, nutrition, training, exercise, Personal Training, Creative in the Community Tagged , , , , , , , , , , , , , , , , , , , , ,

Assessing Ballet Pointe Readiness in Young Dancers

Background: Most young ballet dancers eagerly await the time when they will get to advance to dancing en pointe; and if they wish to dance ballet professionally, dancing en pointe is a requirement.  The purpose of this article is to …
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Posted in Publication, Research, Physical Therapy

Yoga Nidra | Friday, June 7 | 5:45-6:45 PM

Our Yoga Nidra Guided Meditation class meets on the first Friday of each month here at Creative Therapeutics.
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The Airplane Test

Lynn Batalden, DPT, OCS has recently contributed an article to the American Physical Therapy Association (APTA) that will be sent out to the members of the APTA’s special interest group for the performing arts.  The type of article is called …
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Summer Restorative Yoga | Friday, June 21 | 6-8 PM

The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may be too challenging, don’t worry! With restorative yoga, you do no work. …
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Girls on the Run DeKalb County 2019

Creative Therapeutics was a proud sponsor once again this year for the DeKalb County Girls on The Run race.  Girls on the Run is an international program, the mission of which is to inspire girls to be joyful, healthy, and …
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Welcome, Justin Hoffman!

Our new personal trainer dove right in, taking over some Total Gym classes helping personal training clients, and even running our recent body rolling workshop. Justin Hoffman is currently a graduate student completing a Master of Science degree in exercise …
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Posted in stretching, Total Gym, Physical Therapy, training, exercise, Personal Training Tagged , , , , , , ,

Creative in the Community

Jamie Justice, PT, WCS, and Sam Eakes, DPT, took part in this year’s Girls on the Run DeKalb County Program last May. Sam represented the clinic while Jamie coached the St. Mary School DeKalb’s team. Read about it here. Mark …
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