Yoga–All Levels

Every Wednesday
Wednesday, October 3, 2018 - Wednesday, December 18, 2019

9:30 AM - 10:45 AM

Stretch and lengthen while building flexibility, balance, and strength.  This class will incorporate traditional yoga poses, with awareness of the breath, to revitalize and refresh your body, mind, and spirit.  All ability levels are welcome; poses can be modified for ease and advancement.

Note: No class on June 12, July 3,  or July 10, 2019

Instructor: Cindy Benard, RYT

Suitable for: Yoga