Current Schedule

TimeClassInstructor
MONDAY
5:00-5:30 pmTotal Gym Gravity Strength and ConditioningJustin Hoffmann, Personal Trainer
5:15-6:30 pmYoga (All levels) Amy Prais, RYT
TUESDAY
5:30-6:00 amTotal Gym Gravity Strength and ConditioningJustin Hoffmann, Personal Trainer
6:15-6:45 amTotal Gym Gravity Strength and ConditioningJustin Hoffmann, Personal Trainer
10:30 am-12:00 pmGentle Beginning YogaBeverlee Burke, RYT
12:15-12:45 pmTotal Gym Gravity Strength and ConditioningJustin Hoffmann, Personal Trainer
4:30-5:15 pmPelvicore Core StrengtheningLynn Herrmann, PhD
6:00 -7:30 pmGentle Beginning YogaBeverlee Burke, RYT
WEDNESDAY
5:45-6:45 pmYoga--All Levels postponedAmy Prais, RYT
THURSDAY
5:30-6:00 amTotal Gym Gravity Strength and ConditioningJustin Hoffmann, Personal Trainer
6:15-6:45 amTotal Gym Gravity Strength and ConditioningJustin Hoffmann, Personal Trainer
10:30 am-12:00 pmGentle Beginning YogaBeverlee Burke, RYT
FRIDAY
12:15-12:45 pmTotal Gym Gravity Strength and ConditioningJustin Hoffmann, Personal Trainer
SATURDAY
8:00-9:15 amPrenatal Yoga postponedAmy Prais, RYT

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