| Time | Class | Instructor |
|---|---|---|
| MONDAY | ||
| 5:00-5:30 pm | Total Gym Gravity Strength and Conditioning | Staff |
| 5:15-6:30 pm | Yoga (All levels) | Amy Prais, RYT |
| TUESDAY | ||
| 5:30-6:00 am | Total Gym Gravity Strength and Conditioning | Lynn Batalden, DPT, OCS |
| 6:15-6:45 am | Total Gym Gravity Strength and Conditioning | Lynn Batalden, DPT, OCS |
| 10:30 am-12:00 pm | Gentle Beginning Yoga | Beverlee Burke, RYT |
| 12:15-12:45 pm | Total Gym Gravity Strength and Conditioning | Staff |
| 4:30-5:15 pm | Pelvicore Core Strengthening | Lynn Herrmann, PhD |
| 6:00 -7:30 pm | Gentle Beginning Yoga | Beverlee Burke, RYT |
| WEDNESDAY | ||
| 9:30-10:45 am | Yoga (All levels) | Cindy Benard, RYT |
| 5:45-6:45 pm | Yoga--All Levels | Amy Prais, RYT |
| THURSDAY | ||
| 5:30-6:00 am | Total Gym Gravity Strength and Conditioning | Lynn Batalden, DPT |
| 6:15-6:45 am | Total Gym Gravity Strength and Conditioning | Lynn Batalden, DPT |
| 10:30 am-12:00 pm | Gentle Beginning Yoga | Beverlee Burke, RYT |
| FRIDAY | ||
| 11:30-12:00 pm | Total Gym Gravity Strength and Conditioning | Staff |
| 12:15-12:45 pm | Total Gym Gravity Strength and Conditioning | Staff |
| SATURDAY | ||
| 8:00-9:15 am | Prenatal Yoga | Amy Prais, RYT |
| 11:15 am-12:30 pm | Yoga Level 2 | Lane Kiczula, RYT, LMT Luke Wilczak, RYT |
