Category Archives: Yoga
Yoga Nidra | Friday, June 7 | 5:45-6:45 PM
Our Yoga Nidra Guided Meditation class meets on the first Friday of each month here at Creative Therapeutics.
Read More
Summer Restorative Yoga | Friday, June 21 | 6-8 PM
The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may be too challenging, don’t worry! With restorative yoga, you do no work. …
Read More
Introduction to Prime of Life Yoga®: Optimum Health for Midlife and Beyond
We’re excited to have Linda Karl back as a guest instructor for this great new yoga workshop!
Read More
Are You at Risk for a Fracture?
One in three women over 50 and one in six men will experience osteoporotic fractures. FRAX is an assessment tool used by doctors but can be usually used by anyone to input information that will let you know your risk …
Read More
Yoga Ropes Class
Our ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice.
Read More
FREE Classes & Workshops at CT during Get Active Week!
We’re proud to have been selected as a partner during Get Active Week, a county-wide wellness initiative led by Live Healthy DeKalb County. To help celebrate, we are offering two free workshops, along with an expanded schedule of free classes …
Read More
Spring Restorative Yoga Workshop
Friday, March 22 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting positions, supported by cushions and …
Read More
Gayatri Mantra (Yoga Chanting) Workshop
Friday, March 8 | 6:00-7:15 PM Even if you’ve never practiced yoga, you’ve probably seen depictions of people sitting cross-legged, blissfully chanting. What are they doing, and why are they doing this? It’s not just for show; and while chanting …
Read More
Expanded Yoga and Massage Offerings
We’re excited to announce a Yoga Level 2 class, which is designed for those with some yoga experience who want a bit more challenge. Class will take place from Saturdays from 11:15 AM-12:30 PM and will be taught alternately by …
Read More
Winter Restorative Yoga Workshop
Friday, Dec. 14 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves. Whether you are working hard to …
Read More
