Category Archives: Yoga

Yoga Nidra | Friday, June 7 | 5:45-6:45 PM

Our Yoga Nidra Guided Meditation class meets on the first Friday of each month here at Creative Therapeutics.
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Summer Restorative Yoga | Friday, June 21 | 6-8 PM

The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may be too challenging, don’t worry! With restorative yoga, you do no work. …
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Introduction to Prime of Life Yoga®: Optimum Health for Midlife and Beyond

We’re excited to have Linda Karl back as a guest instructor for this great new yoga workshop!
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Are You at Risk for a Fracture?

One in three women over 50 and one in six men will experience osteoporotic fractures.  FRAX is an assessment tool used by doctors but can be usually used by anyone to input information that will let you know your risk …
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Yoga Ropes Class

Our ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice.
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FREE Classes & Workshops at CT during Get Active Week!

We’re proud to have been selected as a partner during Get Active Week, a county-wide wellness initiative led by Live Healthy DeKalb County. To help celebrate, we are offering two free workshops, along with an expanded schedule of free classes …
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Spring Restorative Yoga Workshop

Friday, March 22 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting positions, supported by cushions and …
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Gayatri Mantra (Yoga Chanting) Workshop

Friday, March 8 | 6:00-7:15 PM Even if you’ve never practiced yoga, you’ve probably seen depictions of people sitting cross-legged, blissfully chanting. What are they doing, and why are they doing this? It’s not just for show; and while chanting …
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Expanded Yoga and Massage Offerings

We’re excited to announce a Yoga Level 2 class, which is designed for those with some yoga experience who want a bit more challenge. Class will take place from Saturdays from 11:15 AM-12:30 PM and will be taught alternately by …
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Posted in Publication, Yoga, stretching, Massage Therapy, Manual Therapy, exercise

Winter Restorative Yoga Workshop

Friday, Dec. 14 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves.  Whether you are working hard to …
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