Category Archives: Publication

Advanced Core Exercises

Thursday, Feb. 8 | 6:00-7:00 PM | FREE Workshop is FREE and open to everyone! For the final workshop in our four-part series on the core, you’ll learn how to challenge your core muscles safely and effectively, building on concepts …
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Posted in Publication

Self-referral for Physical Therapy: An investment in your Health

2018 was a watershed year for physical therapy in Illinois because Direct Access to Physical Therapy finally became state law. Just as you can make an appointment with your doctor when you’re sick or your dentist when a tooth hurts, …
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Posted in Publication

The Keys to Keeping your Resolutions

It’s that time of year! With the busy holiday season wrapping up and 2019 just around the corner, I’m sure many of us are thinking about resolutions. Many of us will create a resolution or goal related to improving our …
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Posted in Publication

Personal Training Specials Continue through January!

Maybe you just need some friendly encouragement to start exercise. Or maybe it’s been a long time and you don’t know where to start. That’s why we’re continuing our personal training specials through January-we know how to help you!
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Posted in Publication

Beginning Core Exercises

Thursday, Jan. 10 | 6:00-7:00 PM | FREE The third installment of our Core Concepts Series finds us integrating the breathing and posture principles we’ve learned to learn some foundational core exercises. (Don’t worry if you haven’t attended the previous …
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Expanded Yoga and Massage Offerings

We’re excited to announce a Yoga Level 2 class, which is designed for those with some yoga experience who want a bit more challenge. Class will take place from Saturdays from 11:15 AM-12:30 PM and will be taught alternately by …
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Posted in Publication, Yoga, stretching, Massage Therapy, Manual Therapy, exercise

In Mike News

Michael Reuland, DPT, CSCS, will be giving talks in the fall and spring to the Northern Illinois Region Parent University. Parent University is a group dedicated to assisting parents in their personal and career development as their children move through high …
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Posted in Publication, Physical Therapy, nutrition, training, exercise, Creative in the Community Tagged , , , , ,

Lauren Kiczula Returns

We’re happy to announce that Lauren Kiczula, LMT, has returned from her cross country journeys and rejoined the team here at Creative Therapeutics! Lauren will be available for massage therapy beginning Monday, Nov. 5. Her availability will be 2:00-7:00 PM …
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Posted in Publication

Hold the Light: Stories and Songs in Hope for Motherhood

Saturday, Nov. 10 | 7:00-9:00 PM | Free You are invited to an evening of brave stories, told through melodic acoustic music and poetry and meant to hold a light in the dark places that are sometimes woven through the …
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Return of the Ropes

Thursday, Oct. 18 | 6:00-7:30 PM  Safe, effective, and FUN! Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of …
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Posted in Publication, Yoga, exercise Tagged , , , , , , ,