Category Archives: Physical Therapy
Prehab: Why it Works
Prehabilitation, or prehab, provides a proactive solution to help you get better faster. Here are a few examples of how we can view prehab it in practice. People often don’t realize how much their bodies have changed and compensated to …
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Pre- and Post-surgery Physical Therapy: It’s what we do!
We treat our pre- and post-surgical patients one-on-one, as unique individuals with unique situations. Let your doctor know you choose Creative Therapeutics – DPT for physical therapy!
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Creative Therapeutics-DPT COVID-19 Update
As we enter the month of June, here are some updates regarding our clinical and client services.
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Gift Certificates Available!
We are still open for our patients, and we also offer gift certificates for massage and all our other services, classes and products! call us at 815-758-5508!
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Classes Update
UPDATE: All classes and workshops have been suspended at least through June in accordance with current guidelines. Physical therapy is considered an “essential healthcare service”; therefore, physical therapy (and massage therapy) treatment will continue without interruption.
Welcome, Kristin Johnson!
Kristin Johnson is a certified personal trainer who you’ll be seeing around in a number of roles: helping with patients as a PT tech, teaching our Total Gym Gravity Classes, and helping individual clients reach their potential as a personal …
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Lower Crossed Syndrome: Addressing a Common Condition
Holly Dybas, DPT, introduces a new series on social media addressing a common condition for people with low back pain and tight hips called lower crossed syndrome.
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Stress and Your Body: Building Awareness
Our nervous system produces a biological response to stress. Learn how this works, what types of stress require different responses, and how to manage stress being experienced.
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Aging Expertly
What does aging expertly mean to you? Follow us on Facebook or Instagram for a series of videos on aging expertly from a physical therapy perspective.
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Update on Amy Prais’s Classes
Good News! Amy Prais, RYT, will resume her Monday evening Yoga–All Levels class beginning Monday, Feb. 3, 5:15-6:15 PM, keeping class at an hour and working back up to 75 minutes when she feels up to it. Yoga Nidra will …
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