Category Archives: Physical Therapy

Prehab: Why it Works

Prehabilitation, or prehab, provides a proactive solution to help you get better faster. Here are a few examples of how we can view prehab it in practice. People often don’t realize how much their bodies have changed and compensated to …
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Posted in Publication, Manual Therapy, Physical Therapy Tagged , , , ,

Pre- and Post-surgery Physical Therapy: It’s what we do!

We treat our pre- and post-surgical patients one-on-one, as unique individuals with unique situations. Let your doctor know you choose Creative Therapeutics – DPT for physical therapy!
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Posted in Osteoporosis, Women's Health, Men's Health, Manual Therapy, Physical Therapy, Chronic pain Tagged , , , , , , , , , , , ,

Creative Therapeutics-DPT COVID-19 Update

As we enter the month of June, here are some updates regarding our clinical and client services.
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Posted in Publication, Yoga, Massage Therapy, Physical Therapy, Personal Training, COVID Tagged , , , , , , , ,

Gift Certificates Available!

We are still open for our patients, and we also offer gift certificates for massage and all our other services, classes and products! call us at 815-758-5508!
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Posted in Massage Therapy, Physical Therapy, training, exercise, Personal Training Tagged

Classes Update

UPDATE: All classes and workshops have been suspended at least through June in accordance with current guidelines. Physical therapy is considered an “essential healthcare service”; therefore, physical therapy (and massage therapy) treatment will continue without interruption.

Posted in Publication, Yoga, stretching, Osteoporosis, Physical Therapy, Body after Baby, Meditation, nutrition, training, exercise, Personal Training, Creative in the Community Tagged , , ,

Welcome, Kristin Johnson!

Kristin Johnson is a certified personal trainer who you’ll be seeing around in a number of roles: helping with patients as a PT tech, teaching our Total Gym Gravity Classes, and helping individual clients reach their potential as a personal …
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Posted in Total Gym, Physical Therapy, training, exercise, Personal Training Tagged , ,

Lower Crossed Syndrome: Addressing a Common Condition

Holly Dybas, DPT, introduces a new series on social media addressing a common condition for people with low back pain and tight hips called lower crossed syndrome.
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Posted in Publication, stretching, Women's Health, Men's Health, Physical Therapy, Chronic pain, training, exercise Tagged , , , ,

Stress and Your Body: Building Awareness

Our nervous system produces a biological response to stress. Learn how this works, what types of stress require different responses, and how to manage stress being experienced.
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Posted in Publication, Yoga, stretching, Women's Health, Men's Health, Physical Therapy, Meditation, Chronic pain, training, exercise

Aging Expertly

What does aging expertly mean to you? Follow us on Facebook or Instagram for a series of videos on aging expertly from a physical therapy perspective.
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Posted in Yoga, Gluten-Free, stretching, Osteoporosis, Gastro-Intestinal, Women's Health, Men's Health, Research, Tai Chi, Total Gym, Massage Therapy, Manual Therapy, Physical Therapy, Body after Baby, Meditation, nutrition, Chronic pain, training, exercise, Personal Training, Creative in the Community Tagged , , , , , , , , , , , , ,

Update on Amy Prais’s Classes

Good News! Amy Prais, RYT, will resume her Monday evening Yoga–All Levels class beginning Monday, Feb. 3, 5:15-6:15 PM, keeping class at an hour and working back up to 75 minutes when she feels up to it. Yoga Nidra will …
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Posted in Publication, Yoga, Physical Therapy, Meditation Tagged , , , ,