Category Archives: Personal Training
Total Gym Classes Are Back!
Missing your half-hour, full-body workout? Our Total Gym classes are back (with appropriate precautions).
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Creative Therapeutics-DPT COVID-19 Update
As we enter the month of June, here are some updates regarding our clinical and client services.
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Gift Certificates Available!
We are still open for our patients, and we also offer gift certificates for massage and all our other services, classes and products! call us at 815-758-5508!
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Classes Update
UPDATE: All classes and workshops have been suspended at least through June in accordance with current guidelines. Physical therapy is considered an “essential healthcare service”; therefore, physical therapy (and massage therapy) treatment will continue without interruption.
Welcome, Kristin Johnson!
Kristin Johnson is a certified personal trainer who you’ll be seeing around in a number of roles: helping with patients as a PT tech, teaching our Total Gym Gravity Classes, and helping individual clients reach their potential as a personal …
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Aging Expertly
What does aging expertly mean to you? Follow us on Facebook or Instagram for a series of videos on aging expertly from a physical therapy perspective.
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Exercise Recovery Tips I Wish I’d Known
Our personal trainer, Justin Hoffmann, shares recovery tips to help you bounce back from the aches and soreness of any exercise routine.
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Fourth Trimester: “I Wish I’d Known this Sooner!”
Join us for a free workshop on the importance of postpartum care for new mothers. Dr. Nichole Wipert and Jamie Justice, PT, WCS present.
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The Female Athlete Triad: Risks for the Young Female Athlete
Fall sports season is just beginning, and young women today enjoy a huge variety of sport. The many positive physical and psychological benefits of exercise and sports participation are well-known, but can these activities sometimes go too far and cause …
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