Category Archives: Body after Baby
Classes Update
UPDATE: All classes and workshops have been suspended at least through June in accordance with current guidelines. Physical therapy is considered an “essential healthcare service”; therefore, physical therapy (and massage therapy) treatment will continue without interruption.
Aging Expertly
What does aging expertly mean to you? Follow us on Facebook or Instagram for a series of videos on aging expertly from a physical therapy perspective.
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Why Should I See a Physical Therapist after Having a Baby?
Why should you visit a physical therapist after having a baby? The medical community is beginning to recognize many important reasons.
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November is Bladder Health Awareness Month
Are you thankful for bladder health? Incontinence may not be high on your list of concerns. Indeed, not having a bladder problem is something many of us take completely take for granted. Yet more than 25 million Americans right now …
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Hold the Light: Music, Motherhood and Hope
Hold the Light offers music about motherhood and hope. Join us for a free concert of moving songs and beautiful harmonies.
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Fourth Trimester: “I Wish I’d Known this Sooner!”
Join us for a free workshop on the importance of postpartum care for new mothers. Dr. Nichole Wipert and Jamie Justice, PT, WCS present.
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Postpartum Yoga
Postpartum yoga is appropriate for mothers–even adoptive mothers–in the years following birth.
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Exercise and the Fourth Trimester
Our health care system has been slow to address deficiencies in the provision of care to the mother after pregnancy. Awareness of this deficiency is gaining momentum, and the medical community is beginning to embrace the importance of “fourth trimester” …
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Jamie Justice attends course on Sexual Health and Pelvic Pain
Recently, I attended a continuing education class at Marquette University titled Sexual Health and Pelvic Pain: Rehabilitation Strategies for Pelvic Floor Clinicians. I’m always excited to come back and share these experiences with our colleagues. As physical therapists who also …
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Don’t Wait to Get Your Body Back
Pregnant women often brush off symptoms such as lower back or pelvic pain or bladder issues. “It comes with the territory; it will go away after I have the baby.” Pregnancy and postpartum can already be overwhelming. Of course, after …
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