Workshops

Click here to view workshops currently on the calendar.

*Note: Click through the months if you do not initially see any events.

Core Concepts | Beginning Core Exercises | Thursday, Jan. 10 | 6:00-7:00 PM

iRest Yoga Nidra | Friday, Jan. 18 | 5:30-6:30 PM

iRest Yoga Nidra | Friday, Feb. 1 | 5:30-6:30 PM

Core Concepts | Advanced Core Exercises | Thursday, Feb. 7| 6:00-7:00 PM

iRest Yoga Nidra | Friday, Feb. 15| 5:30-6:30 PM

Chanting Workshop | Friday, Mar. 8 | 6:00-7:00 PM

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