Workshops

Click here to view workshops currently on the calendar.

*Note: Click through the months if you do not initially see any events.

iRest Yoga Nidra Guided Meditation | Weds., May 30 | 6:00-7:00 PM

(Classroom opens at 5:45 PM for those who wish to stretch, move around, or relax and reflect beforehand)

Body Rolling Workshop: Upper Body | Thurs., June 14 | 6:00-7:15 PM

Summer Restorative Yoga Workshop | Friday, June 22 | 6:00-8:00 PM

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