Thursday, Nov. 8 | 6:00-7:00 PM | FREE Our second installment of the Core Series is coming up on November 8th at 6 pm. In the first session we learned how to use our diaphragm to “turn on” our core … Read More
Thursday, April 18 | 6:00-7:30 PM
Blocks and blankets add comfort and support during this inverted pose.
Ready for something different? Try yoga using our unique ...
Friday, March 22 | 6:00-8:00 PM
Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind!
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