Tag Archives: samantha eakes

Sam Eakes Participates in University Research Project

I love sports. I always have. As I got farther into my athletic career and then into my professional career, I began to develop a passion for sports from the rehabilitation side of things. The culture of sports is ever-changing: …
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Posted in Physical Therapy, Creative in the Community Tagged , , , , , , , , ,

Posture: The Key to a Strong Core

Thursday, Nov. 8 | 6:00-7:00 PM | FREE Our second installment of the Core Series is coming up on November 8th at 6 pm. In the first session we learned how to use our diaphragm to “turn on” our core …
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Posted in stretching, Women's Health, Men's Health, Physical Therapy, Chronic pain, exercise Tagged , , , , , , , ,

Female Athletes through the Lifespan: Adolescents (ages 11-17)

For our first article on female athletes ages 4-10, click here. As boys and girls enter adolescence, a variety of changes occur with the onset of puberty. Puberty for girls can begin anywhere from ages 8-13; for boys, it usually …
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Posted in Women's Health, Physical Therapy, training, exercise Tagged , , , , , , , , , , , , , , , , , , ,

Sam Eakes Graduates DeKalb Leadership Academy

Last month, Sam Eakes, DPT, graduated from the DeKalb Chamber of Commerce Leadership Academy. Over the course of a year, a 25-member class comprised of professionals from across the community meet once a month in different locations in the DeKalb/Sycamore …
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