Thursday, May 11 | 6:00-7:30 PM Learn the ropes! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning the ropes” will leave … Read More
Fridays | 5:30-6:30 PM | Free
After the great turnout for Joan Laurino's Conscious Living series over the past few months, we are happy to ...
Saturday, Sept. 23 | 8:30-10:30 AM
It's time once again to Walk & Roll! Celebrate your freedom to move with the area's two independent physical ...
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