Thursday, May 11 | 6:00-7:30 PM Learn the ropes! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of your practice. A session “learning the ropes” will leave … Read More
Friday, March 23 | 6:00-8:00 PM
Finally--Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind!
We're pleased to announce that the last Wednesday evening yoga class of each month will be reserved for Amy Prais's iRest Yoga Nidra. The ...
Designed & developed by MorningStar Media Group, Ltd