What is Ayurveda and this thing called a “dosha?” How will it help me live more fully? Simply put, Ayurveda is an ancient system of medicine native to the Indian subcontinent still practiced all around the world. Your “dosha” is … Read More
Friday, March 23 | 6:00-8:00 PM
Finally--Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind!
We're pleased to announce that the last Wednesday evening yoga class of each month will be reserved for Amy Prais's iRest Yoga Nidra. The ...
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