What is Ayurveda and this thing called a “dosha?” How will it help me live more fully? Simply put, Ayurveda is an ancient system of medicine native to the Indian subcontinent still practiced all around the world. Your “dosha” is … Read More
Thursday, Jan. 25 | 6:00-7:30 PM | FREE
Some tell stories of hot flashes, mood swings, sleeplessness--and other rather inconvenient interruptions. Others shrug "Meh--didn't affect ...
Wednesday, January 31 | 6:00-7:00 PM
Every quarter, in place of her regular Wednesday evening yoga class, instructor Amy Prais offers this guided meditation called ...
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