Tag Archives: pain

Massage Therapy: Beyond Simple Relaxation

The stereotype of people receiving massage therapy for pampering on special occasion is simply that—a stereotype. The truth is massage therapy can have real, lasting benefits on all sorts of ailments from depression to low back pain to migraines to …
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Guided Meditation Thursday, April 10

For those who have missed Bharat Kalra’s regular class, great news! We will be offering a meditation class on the second Thursday of every month! Each month, Bharat will focus on a different application for meditation. This month, he will …
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