Tag Archives: men’s health

Pelvic Floor Muscles: The Five S’s

The pelvic floor muscles are some of the smallest in our body.  But together they create a very important diaphragm that provides a ton of support for our core. Here are the 5 S’s:  Sexual Function During intercourse, the pelvic floor …
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Posted in Women's Health, Men's Health, Physical Therapy, Chronic pain, incontinence Tagged , , , , , , , ,

Jamie Justice Attends Pelvic Floor Piston Course

I was recently able to attend an excellent continuing education class, The Diaphragm Pelvic Floor Piston for Adult Populations with Julie Wiebe, PT.  Julie is a physical therapist in California whom I have heard speak before at national conferences, and …
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Exercise and “Leakage:” A Physical Therapist’s Perspective

I recently had a conversation with someone who really likes to do CrossFit.  CrossFit is a high intensity workout regimen using varied functional movements, popular with many fitness enthusiasts.  This person told me that during training sessions people are instructed …
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Posted in Women's Health, Men's Health, Physical Therapy, training, exercise Tagged , , , , , , ,

Jamie Justice Attends Pelvic Pain Course

Jamie Justice, PT, WCS recently attended a continuing education class in November at The Woman’s Hospital of Texas in Houston.  The class, titled Finding the Driver in Pelvic Pain, was an advanced level class to help physical therapists sharpen diagnostic …
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Posted in Women's Health, Men's Health, Physical Therapy, Body after Baby Tagged , , , , , , , , , , , , , , ,