Tag Archives: leakage

Don’t Wait to Get Your Body Back

Pregnant women often brush off symptoms such as lower back or pelvic pain or bladder issues.  “It comes with the territory; it will go away after I have the baby.”  Pregnancy and postpartum can already be overwhelming. Of course, after …
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Posted in Women's Health, Manual Therapy, Physical Therapy, Body after Baby, Chronic pain, exercise, incontinence Tagged , , , , , , , , , , , ,

Exercise and “Leakage:” A Physical Therapist’s Perspective

I recently had a conversation with someone who really likes to do CrossFit.  CrossFit is a high intensity workout regimen using varied functional movements, popular with many fitness enthusiasts.  This person told me that during training sessions people are instructed …
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Posted in Women's Health, Men's Health, Physical Therapy, training, exercise Tagged , , , , , , ,