Tag Archives: jamie justice

Core Concepts–Posture: The Key to a Strong Core

Thursday, Nov. 8 | 6:00-7:00 PM We had a great turnout for our first workshop in this series all about how the respiratory diaphragm works to “ignite” the core muscles! Now, find out how integral your core is to your …
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Posted in stretching, Osteoporosis, Women's Health, Men's Health, Physical Therapy, Chronic pain, exercise Tagged , , , , , , , , ,

Exercise and “Leakage:” A Physical Therapist’s Perspective

I recently had a conversation with someone who really likes to do CrossFit.  CrossFit is a high intensity workout regimen using varied functional movements, popular with many fitness enthusiasts.  This person told me that during training sessions people are instructed …
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Posted in Women's Health, Men's Health, Physical Therapy, training, exercise Tagged , , , , , , ,

Jamie Justice Attends Pelvic Pain Course

Jamie Justice, PT, WCS recently attended a continuing education class in November at The Woman’s Hospital of Texas in Houston.  The class, titled Finding the Driver in Pelvic Pain, was an advanced level class to help physical therapists sharpen diagnostic …
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Posted in Women's Health, Men's Health, Physical Therapy, Body after Baby Tagged , , , , , , , , , , , , , , ,

Sexual Assault Awareness

April marks the 14th annual Sexual Assault Awareness month. Sexual Assault Awareness month serves as a time to bring attention to sexual assault and the impact it has on both individuals, families, and communities across the country. According to the …
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Posted in Publication, Women's Health, Men's Health, Research, Physical Therapy Tagged , , , , , , , , , , , , ,