Tag Archives: injury

Young Athletes and Specialization: What Parents Should Know

Chances are, you already know that youth participation in sports has many benefits, including providing consistent exercise, promoting overall health, teaching teamwork, leadership, discipline, self-esteem, peer socialization, and an opportunity for fun.  Despite these many benefits, the trend towards early …
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Posted in Physical Therapy, training, exercise Tagged , , , , ,

The Body of the Harpist: Physical Therapy and the Arts

Performing artists often become accustomed to the tension they place on their bodies while practicing or developing a technique over long periods of time. This tension can lead to repetitive strain injury, which in turn limits the artist’s ability to …
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Posted in Manual Therapy, Physical Therapy, Chronic pain, training, exercise Tagged , , , , , , , ,

Guided Meditation Thursday, April 10

For those who have missed Bharat Kalra’s regular class, great news! We will be offering a meditation class on the second Thursday of every month! Each month, Bharat will focus on a different application for meditation. This month, he will …
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