Tag Archives: fascial
Body Rolling Workshop: Lower Body | Thurs., Apr. 26 | 6:00-7:15 PM
Sometimes, you just got to bear down and roll with it. Rolling out that tight IT band on a foam roll? You may not like it–but you know you love it! In this workshop, you’ll learn how to use foam …
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Posted in Publication, stretching, Massage Therapy, Physical Therapy, training, exercise
Tagged workshop, relaxation, physical therapy, tension, foam roll, muscle, tissue, fascia, fascial, synergists