Tag Archives: exercise

Bringing the Ankle to Heal

Ankle sprain is an incredibly common injury that most people allow to heal on its own.¬† In over 800,000 patients who reported for assessment of lateral ankle sprain, only 11% had rehabilitation codes associated with them (2016). So is ankle …
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Posted in Publication, stretching, Research, Manual Therapy, Physical Therapy, training, exercise Tagged , , , , ,

Body after Baby DVD now available!

Only $15! Please ask at the front desk if you’d like a DVD. Taking care of babies and small children can be overwhelming. The joy and wonder of watching little ones grow and adjust to their world mix with the …
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Posted in stretching, Women's Health, Physical Therapy, Body after Baby Tagged , , , , , , , , , , ,