Tag Archives: creative therapeutics

Why Body after Baby?©

We treat many women who present a variety of conditions from pre- and postpartum to several years after giving birth. Safely gaining and building core strength is a common part of their treatment. Even if they don’t suffer from incontinence, …
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Posted in Physical Therapy, Body after Baby, Chronic pain, training, exercise Tagged , , , , , , , ,

Awareness through Movement: The Feldenkrais Method

Thursday, July 14 | 6:00-7:30 PM  I have been teaching my patients what I know about the Feldenkrais Method for many years. Feldenkrais teaches you how to observe the movement and the tensions in your own body and become intimately aware of–and connected …
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Posted in stretching, Osteoporosis, Physical Therapy, Chronic pain Tagged , , , , , , ,

Yoga for Osteoporosis

Saturday, May 14 | 10:00 AM-12:00 PM Yes, yoga is great for bone health, too! Beginners are most welcome to this gentle two-hour workshop designed to build healthy bones and prevent osteoporosis. Adaptations of each pose will be demonstrated, from …
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Posted in Yoga, stretching, Osteoporosis Tagged , , , , , , ,

Connections: All about the Knee

Weds. April 13, 6:00-7:30 PM The knee is the largest joint in the body. This elegant, complicated structure does a lot of work while supporting our weight. Knee problems can affect people of every age, and sometimes the causes of …
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Posted in Publication, stretching, Osteoporosis, Physical Therapy, Chronic pain Tagged , , , , , , ,

Jamie Justice Attends Pelvic Pain Course

Jamie Justice, PT, WCS recently attended a continuing education class in November at The Woman’s Hospital of Texas in Houston.  The class, titled Finding the Driver in Pelvic Pain, was an advanced level class to help physical therapists sharpen diagnostic …
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Posted in Women's Health, Men's Health, Physical Therapy, Body after Baby Tagged , , , , , , , , , , , , , , ,

Eating for the Right Reasons: A Chat with Dr. Mathen

Back in February, Shaun Mathen, DO, joined us for a panel discussion on a topic that is a mission and a passion for all of us: integrative medicine. During this discussion (which also included Lynn Batalden, DPT, acupuncturist/herbalist Pat Faivre, …
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Posted in Publication, Gastro-Intestinal, Physical Therapy, Meditation, nutrition Tagged , , , , , , , ,

Summer Restorative Yoga Workshop

Friday, June 19 | 6:00-8:00 PM Rest. Rejuvenate. Restore. Celebrate the official arrival of summer with this special seasonal workshop! You do no work: simply sit and lie supported by cushions and blankets in our peaceful classroom. Various positions gently …
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Posted in Yoga, stretching, Meditation Tagged , , , , ,

What is Your Dosha? Ayurveda & Yoga workshop

What is Ayurveda and this thing called a “dosha?” How will it help me live more fully? Simply put, Ayurveda is an ancient system of medicine native to the Indian subcontinent still practiced all around the world. Your “dosha” is …
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Posted in Publication, Yoga, stretching, Gastro-Intestinal, Women's Health, Men's Health Tagged , , , , , , , ,