Tag Archives: Burke

Spring Restorative Yoga Workshop

Friday, March 23 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation.¬†With the body in resting positions, supported by cushions and …
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Posted in Yoga, Meditation Tagged , , , ,

Fall Restorative Yoga Workshop

Friday, Sept. 18, 6:00-8:00 PM Rest. Rejuvenate. Restore. Autumn is on its way. Schools are back in session. As we ramp up our fall routines,we can sometimes forget to take some time to breathe. It’s time, once again, for our …
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Posted in Yoga, stretching Tagged , , , , ,