Tag Archives: beverlee burke

Beverlee “Dives Deep” into Yoga with Renowned Instructor

While they may seem to be the picture of health and serenity, even yoga instructors need a break, from time to time. But not a break from yoga, of course! This July*, Beverlee Burke takes a trip to Albequerque, NM, …
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Yoga Ropes Class

Thursday, Sept. 14 | 6:00-7:30 PMĀ  (Second Thursday each month) Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the most out of …
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Yoga Ropes Class

Saturday, June 11 | 10:00-11:30 AM “Hang out” with us on the ropes! Ropes are a great assistant for all sorts of yoga poses. Not only do they help you achieve certain poses, they allow you to safely and securely …
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Yoga for Osteoporosis

Saturday, May 14 | 10:00 AM-12:00 PM Yes, yoga is great for bone health, too! Beginners are most welcome to this gentle two-hour workshop designed to build healthy bones and prevent osteoporosis. Adaptations of each pose will be demonstrated, from …
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Summer Restorative Yoga Workshop

Friday, June 19 | 6:00-8:00 PM Rest. Rejuvenate. Restore. Celebrate the official arrival of summer with this special seasonal workshop! You do no work: simply sit and lie supported by cushions and blankets in our peaceful classroom. Various positions gently …
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