Tag Archives: awareness

Awareness through Movement: The Feldenkrais Method

Thursday, July 14 | 6:00-7:30 PM  I have been teaching my patients what I know about the Feldenkrais Method for many years. Feldenkrais teaches you how to observe the movement and the tensions in your own body and become intimately aware of–and connected …
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Posted in stretching, Osteoporosis, Physical Therapy, Chronic pain Tagged , , , , , , ,

Be Strong: Working from the Inside Out (Bladder Health class)

Wednesday, Nov. 11 | 10am-12pm -or- 6pm-8pm | FREE With more than 25 million Americans affected by either bladder control or bowel control issues, the medical community has taken note. Since incontinence is a symptom rather than a disease, the method of …
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Posted in Gastro-Intestinal, Women's Health, Men's Health, Physical Therapy, Body after Baby Tagged , , , , , ,