Tag Archives: anna coates

Kids Can Cook! Sept. 15

Anna Coates is involved with the Kids Can Cook!,  a youth cooking contest to raise money for Youth Mentoring through the Family Service Agency (FSA). FSA has been serving DeKalb County for the last 62 years through youth mentoring, senior …
Read More

Posted in Publication, Personal Training, Creative in the Community Tagged , , , , ,

Anna Coates Completes Leadership Project

As part of my year-long commitment as a student in the DeKalb Chamber of Commerce’s Leadership Academy, I had to propose a project that filled a community need and was sustainable beyond just my class year. The Friends of Literacy …
Read More

Posted in Publication, Personal Training Tagged , , , , ,

Is Personal Training Right for You?

Over the last few years, as traditional gym memberships have trended down, people are choosing personal training and small fitness classes in increasing numbers–and gyms have adapted to this choice. The reasons for this approach aren’t hard to understand. While …
Read More

Posted in Publication, stretching, Osteoporosis, Women's Health, Men's Health, Total Gym, training, exercise Tagged , , , , , , , , , , , ,