Summer Restorative Yoga Workshop | Friday, June 22 | 6:00-8:00 PM

Friday, June 22 | 6:00-8:00 PM The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may be too challenging, don’t worry! With …
Read More

Posted in Yoga, Meditation Tagged ,

Welcome, Michael Reuland–again!

Deja vu? Well, sort of. You see, back when we wrote that first post, we were introducing Michael Reuland, the physical therapy student who was here at Creative Therapeutics on his final clinical rotation before graduating with his DPT from …
Read More

Posted in Publication, Manual Therapy, Physical Therapy

Mother’s Day 2018

If you’ve been a regular reader, you know that May means Mother’s Day and Mother’s Day means discounts! These discounts are for mothers and/or anyone who knows a mother. This year, we are expanding our offers to include personal training. …
Read More

Posted in Yoga, Total Gym, Massage Therapy, training, exercise, Personal Training Tagged , , , , , ,

Girls on the Run

Creative Therapeutics has been an annual sponsor of Girls on the Run for the past several years.  After learning about this program, I joined with another mom to bring it to my daughter’s school. Now we are coaching fifteen girls …
Read More

Posted in Women's Health, Physical Therapy, exercise

Body Rolling Workshop: Upper Body | Thursday, June 14 | 6:00-7:15 PM

Wow! We had a great turnout of brave souls for the lower body-focused portion of our Body Rolling Workshop last month. We hope to continue the pain fun next month as we turn our attention to the upper body–back, shoulders, …
Read More

Posted in Publication, stretching, Physical Therapy, training, exercise Tagged , , , , , , , , ,

Amy Prais Goes for RYT 500

Yoga instructor Amy Prais has begun working to complete her next level of yoga training. Amy is currently registered as an RYT 200. An RYT 500 means she will complete an additional 300 hours of teacher training and have been …
Read More

Posted in Yoga, stretching, Meditation, training Tagged , , , , , , ,

Direct Access Bill Passes House

Great news! The Direct Access bill passed the House of the Illinois General Assembly unanimously!  This is a promising development. HB 4643 as amended will now move to the Senate without opposition. Next week: we will be asking for you to contact …
Read More

Posted in Physical Therapy Tagged , , , , , , , , , , , , , , ,

Local Health Awareness Week | April 23-29

It’s the second annual Local Health Awareness Week! Here in the DeKalb/Sycamore area, we really are fortunate to have a good number of local businesses and practitioners who don’t just share this view, but work to provide the spaces, products, …
Read More

Posted in Publication

Yoga Nidra–Last Wednesday Evening Each Month

We’re pleased to announce that the last Wednesday evening yoga class of each month will be reserved for Amy Prais‘s iRest Yoga Nidra. The classroom will open at 5:45 PM for students to set up, stretch, relax and reflect. The …
Read More

Posted in Publication

Body Rolling Workshop: Lower Body | Thurs., Apr. 26 | 6:00-7:15 PM

Sometimes, you just got to bear down and roll with it. Rolling out that tight IT band on a foam roll? You may not like it–but you know you love it! In this workshop, you’ll learn how to use foam …
Read More

Posted in Publication, stretching, Massage Therapy, Physical Therapy, training, exercise Tagged , , , , , , , , ,