Yoga Nidra

Thursday, May 18 | 6:00-7:15 PM The first thing to learn about Yoga Nidra is that there is no wrong way to do Yoga Nidra. While certain kinds of yoga may not be for everyone, anyone can do Yoga Nidra. …
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The Body of the Harpist: Physical Therapy and the Arts

Performing artists often become accustomed to the tension they place on their bodies while practicing or developing a technique over long periods of time. This tension can lead to repetitive strain injury, which in turn limits the artist’s ability to …
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Free Shoulder Screenings April 4 and 6

Current athletes, former athletes, coaches and parents: We are conducting free shoulder screenings on the evenings of Tuesday, April 4 and Thursday, April 6 from 5:00-6:00 PM. We’ll look at your mechanics and range of motion, answer your questions, and …
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Free Posture Workshop

Thursday, May 4 | 6:00-7:30 PM Slouching. Slumping. Locking our knees. Hunching over our phones. Most of us know we’ve developed some bad habits over the years. But how do these habits affect us, long term–and what can we do …
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Welcome to Jennesa Miller!

In the coming months, you’ll see a new face among the physical therapists at Creative Therapeutics: student clinical observer, Jennesa Miller. Jennesa attended Augustana College to purse a bachelor’s degree in biology, with a focus on pre-medicine. However, after sustaining …
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Shaun Mathen, DO to Offer Ayurvedic Consultation at CT

Shaun Mathen may be a familiar name to some readers; he is a local physician board certified in Osteopathic and Integrative Medicine and has been a guest speaker for one of our panel evenings. We have also featured an interview …
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Posted in Yoga, Gastro-Intestinal, Women's Health, Men's Health, Meditation, nutrition, Chronic pain, exercise Tagged , , , ,

Spring Restorative Yoga Workshop

Friday, March 17 | 6:00-8:00 PM It’s almost hard to believe Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With the body in resting …
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A Saturday Yoga Ropes Class

Saturday, March 11 | 10:30-12:00 PM Try yoga using our unique rope wall! Ropes class this month is on a Saturday. The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing, getting the …
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Mark Mattson Emcees Bookcase Fundraiser

This February, owner Mark Mattson was asked to emcee the fundraiser banquet for the DeKalb/Sycamore Bookcase Project by DeKalb mayor, John Rey, who is also the chairman of the project. The bookcase project helps promote literacy throughout the area by …
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Posted in Publication

A Library for San Lucas Tolimán

This January, Becky Rogers and Pat Faivre made their second visit to Guatemala to the community of San Lucas Toliman on the shores of beautiful Lake Atitlan.  They were excited to have generous financial donations from some patients of Creative …
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